House & Home’s Emma Reddington is here to help discover your sleep style.
Sleep Hygiene and Bedtime Rituals: Practices that Promote Good Sleep
In today’s fast paced world, it’s essential to establish practices and rituals that promote restful and restorative sleep. Setting bedtime routines is important for adults and children alike. Sleep...
The Best Lighting for Sleep: What Colour Should I Choose?
The internet is rife with recommendations on how to improve sleep. From temperature regulation to ideal bedtimes to breathing exercises and dietary supplements, the rabbit hole of restful sleeping ...
It’s a new chapter for Resthouse! Since the Grand Opening of our Victoria mattress store, we wanted to take the time to share what this new space means for us and for our guests.
The Definitive Guide to Body Pillows
We all need sleep, but for many of us a restful night is elusive. Deep, restorative sleep is the best method to recharge our bodies and minds. Sleeping keeps us healthy and alert. It gives our...
What comes to mind when you think of the word plastic? Over the past few decades, the word plastic has infiltrated our environment with connotations of “synthetic”, “fake”, and “cheap” – the antith...
More than 36,000 years ago, cave people wrapped themselves in fabric woven from the fibres of the flax plant. It kept them warm, dried quickly, and most importantly, it was durable enough to withst...
Drop and Give Me 8 Hours: Why Sleep is the Missing Set in Your Workout
High-intensity interval training. Web-connected exercise equipment. Macro tracking. Don’t skip leg day. If you’re at all paying attention to fitness and exercise trends these days, it feels like y...
Travel Advice from an Organic Bedding Connoisseur
Welcome to the tail end of the pandemic—hopefully. With the next phase of reopening upon us and the restrictions starting to lift, many of us will be taking advantage of travelling again.
Taking Responsibility: 30 Years of Progress at Coyuchi: Part 2
Part one of our series celebrating Coyuchi’s 30th anniversary looked at their proud legacy of bringing quality bedding to California, the United States, Canada, and beyond. But Coyuchi offers an ev...
Uncompromised Beauty: 30 Years of Coyuchi Design: Part 3
Part two of our series commemorating Coyuchi on their 30th birthday focused on the incredible strides this amazing company has made toward building a more sustainable, more just world for future ge...
In Search of the Perfect Pillow
You would be horrified to see the pillow that I slept on for most of my life. As a dedicated stomach sleeper and occasional side sleeper, finding a thin enough, hard enough pillow that kept my nec...
I Am Rubber, You Are Glue: Settling the Debate Between Latex and Memory Foam
If you’ve spent any time online lately, you’re almost certain to have been bombarded with ads for memory foam mattresses.
Your Perfect Plant-Based Bedroom
It’s no secret that we love wool at Resthouse. Wool offers a full complement of amazing qualities that make it perfect for inclusion in bedding. But we also recognize that not everyone wants to inc...
Wool: The Perfectly Evolved Bedding Material
When someone mentions bedding, which materials come to mind? Depending on where you are in the world, you might think of cotton, down, or synthetic fibres. Perhaps you envision more historical slee...