Healthy Sleep Blog

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The Body Pillow for Better Alignment and Sleep

The Body Pillow for Better Alignment and Sleep

Three years into Resthouse I find myself in amazement with how much sleep is a struggle for almost everyone.

Sunning Your Natural Bedding to Revitalize Wool and Cotton Bedding

Sunning Pillows and Other Natural Bedding

The bright summer days ahead bring with them the opportunity to revitalize your wool and cotton bedding, naturally. Heat, bright sunlight and the fresh summer breeze have the ability to naturally d...

Spring Cleaning Blog by Resthouse Sleep Solutions. Spring cleaning tips.

Spring Cleaning

The term seems to take on a different meaning for me every year. Some years it's about deep cleaning, scrubbing down every surface in my home and leaving it feeling refreshed, with my spirit ready ...

Holiday Sleep Debt: 10 Ideas for Recovering Lost Sleep - Resthouse Blog

How To Recover Sleep Debt

All of us have busy lives that lead to frequent later bedtimes or restless nights—hitting snooze on your wake-up alarm more often? You may be suffering from sleep deprivation.

Help! I'm a Hot Sleeper Blog by Resthouse Sleep Solutions. Sleep solutions for regulating sleep temperature with Eco-wool comforters and wool mattress toppers.

Help! I'm a Hot Sleeper

In almost every conversation I have with couples, there's always one person of the two who regularly wakes up really hot or sweaty, getting pulled out of a deep sleep because they're too warm.

Wool Bedding... Taking a Closer Look

Wool Bedding... Taking a Closer Look

As the cooler months usher in, the need for warm and breathable bedding begins to enter our minds.

We Have Choice: The Case for Organic Cotton

We Have Choice: The Case for Organic Cotton

At Resthouse Sleep Solutions we made a decision from the very start to source and sell only organic cotton products. We understood it was important to our clients, ourselves and to the environment. 

What Does Hugging Have to do with Sleep?

What Does Hugging Have to do with Sleep?

Sleep… we all need it to rejuvenate ourselves at the end of a hectic day. When I am well rested I am better able to be more creative, productive and enjoy my day.

The Benefits of Sleeping with a Body Pillow

The Benefits of Sleeping with a Body Pillow

What is a Body Pillow and why would I use one? A body pillow is a long and narrow pillow that runs the length of your body, supporting both your top leg and arm throughout the night. Body pillows c...