233 results found

The Body Pillow for Better Alignment and Sleep

Three years into Resthouse I find myself in amazement with how much sleep is a struggle for almost everyone.

Is Sleeping in a Recliner Bad for You? The Side Effects and Solutions

We definitely know what it’s like to sink into your favorite recliner after a long day at work and doze off. Once you get settled underneath a warm blanket, your bedroom suddenly seems too far awa...

Solving Sleep Issues, One Conversation at a Time

 Oh the mattress industry... it has changed so much. Over the past 25 years of helping people sleep, I’ve seen everything from pocket coil mattresses to new hybrid designs, flippables to memory foa...

I Am Rubber, You Are Glue: Settling the Debate Between Latex and Memory Foam

If you’ve spent any time online lately, you’re almost certain to have been bombarded with ads for memory foam mattresses.

The Body Pillow: The New Paradigm of a Good Night's Sleep

Are you having trouble sleeping? Perhaps you’ve purchased a new mattresses to solve the problem? Have you ever stopped to think why getting a new mattress often doesn’t offer us the right support a...

Preparing Your Nest: 10 Steps To Creating Your Perfect Bedroom Sanctuary

With the arrival of colder seasons, many of us may feel the winter blues creeping in. This can be the perfect time to consider updating our bedrooms...

Our New Chapter

It’s a new chapter for Resthouse! Since the Grand Opening of our Victoria mattress store, we wanted to take the time to share what this new space means for us and for our guests.

We Have Choice: The Case for Organic Cotton

At Resthouse Sleep Solutions we made a decision from the very start to source and sell only organic cotton products. We understood it was important to our clients, ourselves and to the environment. 

Drop and Give Me 8 Hours: Why Sleep is the Missing Set in Your Workout

High-intensity interval training. Web-connected exercise equipment. Macro tracking. Don’t skip leg day. If you’re at all paying attention to fitness and exercise trends these days, it feels like y...

The Definitive Guide to Body Pillows

We all need sleep, but for many of us a restful night is elusive. Deep, restorative sleep is the best method to recharge our bodies and minds. Sleeping keeps us healthy and alert. It gives our...

How to Adjust to Daylight Savings Without Losing Sleep

The clocks are moving forward, and while the promise of longer days is exciting, losing an hour of sleep can throw off your routine. Many people experience grogginess, difficulty falling asleep, an...

In Search of the Perfect Pillow

You would be horrified to see the pillow that I slept on for most of my life. As a dedicated stomach sleeper and occasional side sleeper, finding a thin enough, hard enough pillow that kept my nec...

Supporting Canadian Makers & Sustainable Craftsmanship

In a world where mass production and fast fashion dominate the retail landscape, shopping local has never been more important. At Resthouse, we believe in supporting our Canadian makers—those who d...