We all need sleep, but for many of us a restful night is elusive.
Deep, restorative sleep is the best method to recharge our bodies and minds. Sleeping keeps us healthy and alert. It gives our brains and muscles the opportunity to recover from their daily work.
Did you know that you spend one-third of your lifetime sleeping? For the average human, that one-third is a whopping twenty-six years!
If you’re going to be sleeping for twenty-six years, maybe it’s time to evaluate your sleep environment. Your mattress, pillows, and bedding.
Adding a body pillow to your sleep environment has proven to be a comforting and transformative solution for many restless sleepers.
