203 results found

Our New Chapter

It’s a new chapter for Resthouse! Since the Grand Opening of our Victoria mattress store, we wanted to take the time to share what this new space means for us and for our guests.

We Have Choice: The Case for Organic Cotton

At Resthouse Sleep Solutions we made a decision from the very start to source and sell only organic cotton products. We understood it was important to our clients, ourselves and to the environment. 

Sunning Pillows and Other Natural Bedding

The bright summer days ahead bring with them the opportunity to revitalize your wool and cotton bedding, naturally. Heat, bright sunlight and the fresh summer breeze have the ability to naturally d...

Drop and Give Me 8 Hours: Why Sleep is the Missing Set in Your Workout

High-intensity interval training. Web-connected exercise equipment. Macro tracking. Don’t skip leg day. If you’re at all paying attention to fitness and exercise trends these days, it feels like y...

The Definitive Guide to Body Pillows

We all need sleep, but for many of us a restful night is elusive. Deep, restorative sleep is the best method to recharge our bodies and minds. Sleeping keeps us healthy and alert. It gives our...

How to Adjust to Daylight Savings Without Losing Sleep

The clocks are moving forward, and while the promise of longer days is exciting, losing an hour of sleep can throw off your routine. Many people experience grogginess, difficulty falling asleep, an...

How To Recover Sleep Debt

All of us have busy lives that lead to frequent later bedtimes or restless nights—hitting snooze on your wake-up alarm more often? You may be suffering from sleep deprivation.

Taking Responsibility: 30 Years of Progress at Coyuchi: Part 2

Part one of our series celebrating Coyuchi’s 30th anniversary looked at their proud legacy of bringing quality bedding to California, the United States, Canada, and beyond. But Coyuchi offers an ev...

In Search of the Perfect Pillow

You would be horrified to see the pillow that I slept on for most of my life. As a dedicated stomach sleeper and occasional side sleeper, finding a thin enough, hard enough pillow that kept my nec...

Is Sleeping in a Recliner Bad for You? The Side Effects and Solutions

We definitely know what it’s like to sink into your favourite recliner after a long day at work and doze off. Once you get settled underneath a warm blanket, your bedroom suddenly seems too far awa...